Duty of Sports Massage in Physical RehabilitationSports massage therapy focuses on details muscle groups and is customized to an athlete's specific needs. It includes adjustment of soft cells, stretching, passive and energetic exercises, myofascial launch and deep transverse friction massage therapy.A sports massage therapy increases flow, which de
History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five
The Advantages of Sports MassageWhether you're a professional athlete pushing your borders or simply someone with an active way of life, sports massage therapy can provide several health and wellness advantages.Physiological impacts consist of heating up muscular tissues before an event or training session, stimulating blood flow to energise the mu
Role of Sports Massage Therapy in PhysiotherapySports massage therapy focuses on details muscle mass teams and is tailored to a professional athlete's private demands. It includes manipulation of soft cells, extending, passive and active workouts, myofascial release and deep transverse rubbing massage.A sporting activities massage boosts circulatio